Prenatal Yoga Group

Prenatal Yoga Group

New Parent Support Program - Command Support Center Bldg. 35200 Fort Gordon 30905 Google Map

The Prenatal Yoga Support Group is a 90 minute yoga instruction for prenatal women who could benefit from group yoga instruction on reducing anxiety and prenatal depression. Psycho-education on sleep, breathing techniques, yoga postures/ movement will be covered. Must be able to commit to all 6 sessions. Facilitated by Kim Bridi, Yoga therapist of Evans Yoga Room.

For Dates and Times or To Register: 706-791-5220

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