Date: May 18 2018, 10 a.m. - 11:30 a.m.
The Prenatal Yoga Support Group is a 90 minute yoga workout for prenatal women who could benefit from group yoga instruction on reducing anxiety and postpartum depression. Psychoeducation on sleep, breathing techniques, yoga postures/movement will be covered. Facilitated by Kim Bridi, Yoga therapist of Evans Yoga Room.
For more information or to register, please call 706-791-5220.
- Tel: +1 (706)791-5220
- Military DSN Tel: (312)780-5220