An official army family and MWR Site

Overlord Fitness Center

 

Overlord Fitness Center (Formerly Gordon Fitness Center) has a racquetball court, free weights and strength room, cardiovascular, sauna, aerobics room, Nautilus room and spinning room.

The center also has locker rooms with changing areas, showers and lockers to store items on a daily basis.

Need to re-charge after a hard workout? Stop by the Lift-A-Latte Cafe located inside Overlord Fitness for protein drinks, smoothies, energy foods and other refreshments!

 

Please Note:
The massage therapy has been canceled indefinitely.

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More Sports & Fitness

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Cardio Blast

Jul 31 4:30 pm - 5:30 pm
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Stretch & Tone

Jul 31 5:30 pm - 6:30 pm
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Summer Water Safety

Learn important water safety tips to keep you and your family safe in pools and bodies of water this summer.

Summer Water Safety

Learn important water safety tips to keep you and your family safe in pools and bodies of water this summer.

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Army Ten Miler Registration

2025 Army Ten-Miler Celebrate the Army’s 250th and run the Army Ten-Miler through the streets of Washington, D.C. on October 12!

Army Ten Miler Registration

2025 Army Ten-Miler Celebrate the Army’s 250th and run the Army Ten-Miler through the streets of Washington, D.C. on October 12!

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Spin Class

Aug 1 6 am - 7 am
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Pickleball Open Play

Aug 1 4:30 pm - 7:30 pm
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Joint Service Ping Pong Club

Aug 1 6:30 pm - 7:30 pm
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Introduction to Archery

Aug 3

Introduction to Skeet and Trap

Aug 3 10 am - 3 pm
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Introduction to Skeet and Trap

Aug 3 10 am - 3 pm
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Cardio Blast

Aug 4
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Yoga

Aug 6 10 am - 11 am
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Flag Football Coaches Meeting

Aug 7 1 pm - 2 pm
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Color Run

Aug 16 8 am - 12 pm
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Get Golf Ready

Aug 19 5:30 pm - 7 pm
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Get Golf Ready

Aug 19 5:30 pm - 7 pm
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Salsa Dance Class

Aug 22 6 pm - 7:45 am
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Eisenhower Lakes Club Championship

Aug 23 8 am
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Outdoor Rec Cycling Challenge

Can you ride 1,000km (621 miles) in just four months? If you want to get fit, ride with family or just love to ride your bike, sign up and receive an awesome jersey and work toward earning 2 interlocking challenge coins! Registration begins April 1st!

Outdoor Rec Cycling Challenge

Can you ride 1,000km (621 miles) in just four months? If you want to get fit, ride with family or just love to ride your bike, sign up and receive an awesome jersey and work toward earning 2 interlocking challenge coins! Registration begins April 1st!

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Armed Services YMCA DoD Military Initiative

Learn more about Family & MWR local partnerships with the YMCA for Army sports and fitness activities when an Army facility isn’t nearby.

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Armed Services YMCA DoD Military Initiative

Learn more about Family & MWR local partnerships with the YMCA for Army sports and fitness activities when an Army facility isn’t nearby.