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Fitness Centers

Overlord Fitness Center

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Enhance your fitness journey with group training and classes. 

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Explore Fitness Events

Participate in fitness-related activities and events to keep you in top shape.

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Contact Us

Discover fitness center location(s) and services.

Overlord Fitness Center has a free weights and strength room, cardiovascular, sauna, aerobics room, Nautilus room and spinning room. This facility also offers 24/7 Access (registration required), Personal Training (Fit and Health by Ashlie), Aerobic Classes (Lionheart Wellness) and Massage Therapy (Kinetic Bodywork Center).

The center also has locker rooms with changing areas, showers and lockers to store items on a daily basis.

Need to re-charge after a hard workout? Stop by the Lift-A-Latte Cafe located inside Overlord Fitness for protein drinks, smoothies, energy foods and other refreshments!

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Keep Exploring

Pickleball Fit

Pickleball Fit

Sep 25 10:30 am - 11:30 am
Pickleball Guided Play Beginner/Intermediate Players

Pickleball Guided Play Beginner/Intermediate Players

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Open Play Pickleball

Open Play Pickleball

Sep 25 4:30 pm - 7:30 pm
Joint Service Ping Pong Club

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Sep 25 6:30 pm - 7:30 pm
Spin Class

Spin Class

Sep 28 6 am - 7 am
Pickleball Fit

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Sep 28 10:30 am - 11:30 am
Pickleball Guided Play Beginner/Intermediate Players

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Sep 28 10:30 am - 11:30 am
Cardio Blast

Cardio Blast

Sep 28 4:30 pm - 5:30 pm
All-Army Sports

All-Army Sports

Do you have what it takes to MAKE THE CUT and represent the U.S. Army in a sport against the other services? Soldier-Athletes and Coaches – Apply for the All-Army Sports Program Today!

All-Army Sports

Do you have what it takes to MAKE THE CUT and represent the U.S. Army in a sport against the other services? Soldier-Athletes and Coaches – Apply for the All-Army Sports Program Today!

All-Army Sports
Cardio Blast

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Cardio Blast

Sep 29 4:30 pm - 5:30 pm
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Spin Class

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Dance Fit Master Class

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Pickleball Guided Play Beginner/Intermediate Players

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Sep 30 10:30 am - 11:30 am
Cardio Blast

Cardio Blast

Sep 30 4:30 pm - 5:30 pm
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The Army Ten-Miler on Sunday, Oct. 11th in Washington DC

Run the Army Ten-Miler!! Celebrate the Army’s 250th and run the Army Ten-Miler through the streets of Washington, D.C. on October 11!

The Army Ten-Miler on Sunday, Oct. 11th in Washington DC

The Army Ten-Miler on Sunday, Oct. 11th in Washington DC

Run the Army Ten-Miler!! Celebrate the Army’s 250th and run the Army Ten-Miler through the streets of Washington, D.C. on October 11!

The Army Ten-Miler on Sunday, Oct. 11th in Washington DC
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Pickleball Guided Play Beginner/Intermediate Players

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Army Commander’s Cup

Army Commander’s Cup

Learn about the Army-wide program that stimulates competition and recognizes the top unit in intramural sports of basketball, flag football, soccer, softball, and volleyball.

Army Commander’s Cup

Learn about the Army-wide program that stimulates competition and recognizes the top unit in intramural sports of basketball, flag football, soccer, softball, and volleyball.

Army Commander’s Cup