An official army family and MWR Site

Overlord Fitness Center

 

Overlord Fitness Center (Formerly Gordon Fitness Center) has a racquetball court, free weights and strength room, cardiovascular, sauna, aerobics room, Nautilus room and spinning room.

The center also has locker rooms with changing areas, showers and lockers to store items on a daily basis.

Need to re-charge after a hard workout? Stop by the Lift-A-Latte Cafe located inside Overlord Fitness for protein drinks, smoothies, energy foods and other refreshments!

 

Please Note:
The massage therapy has been canceled indefinitely.

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More Sports & Fitness

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Spin Class

Sep 29 6 am - 7 am
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Cardio Blast

Sep 29 4:30 pm - 5:30 pm
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Stretch & Tone

Sep 29 5:30 pm - 6:30 pm
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Cardio Blast

Sep 30 4:30 pm - 5:30 pm
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Army Ten Miler Registration

2025 Army Ten-Miler Celebrate the Army’s 250th and run the Army Ten-Miler through the streets of Washington, D.C. on October 12!

Army Ten Miler Registration

2025 Army Ten-Miler Celebrate the Army’s 250th and run the Army Ten-Miler through the streets of Washington, D.C. on October 12!

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Dance Fit Master Class

Oct 1 9:30 am - 10:30 am

Dance Fit Master Class

Oct 1 9:30 am - 10:30 am
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Open Play Pickleball

Oct 3 4:30 pm - 7:30 pm
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Salsa Dance Class

Oct 3 6 pm - 7:45 am
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Joint Service Ping Pong Club

Oct 3 6:30 pm - 7:30 pm
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Fall Trifecta

Oct 4 9 am - 1:30 pm
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Zombie Run

Oct 18 2:30 pm - 4 pm
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Chair One Fitness

Oct 22 4:30 pm - 5:30 pm
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Stogies at Bogeys

Oct 23 4 pm - 7 pm
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Pickleball Halloween Fall Brawl

Oct 25 10 am - 1 pm
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Turkey Trot

Nov 8 9 am - 12 pm
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Women on Target

Nov 9 10 am - 3 pm
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Unit Level Basketball Coaches Meeting

Nov 13 1 pm - 2 pm
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Tough Turkey Scramble

Nov 15 11 am - 4 pm
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Armed Services YMCA DoD Military Initiative

Learn more about Family & MWR local partnerships with the YMCA for Army sports and fitness activities when an Army facility isn’t nearby.

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Armed Services YMCA DoD Military Initiative

Learn more about Family & MWR local partnerships with the YMCA for Army sports and fitness activities when an Army facility isn’t nearby.