Skip to Main Content
An official army family and MWR Site

Fitness Centers

Overlord Fitness Center

#

Join a Fitness Class

Enhance your fitness journey with group training and classes. 

#

Explore Fitness Events

Participate in fitness-related activities and events to keep you in top shape.

#

Contact Us

Discover fitness center location(s) and services.

Overlord Fitness Center has a free weights and strength room, cardiovascular, sauna, aerobics room, Nautilus room and spinning room. This facility also offers 24/7 Access (registration required), Personal Training (Fit and Health by Ashlie), Aerobic Classes (Lionheart Wellness) and Massage Therapy (Kinetic Bodywork Center).

The center also has locker rooms with changing areas, showers and lockers to store items on a daily basis.

Need to re-charge after a hard workout? Stop by the Lift-A-Latte Cafe located inside Overlord Fitness for protein drinks, smoothies, energy foods and other refreshments!

Ask Army Answers

Keep Exploring

Spin Class

Spin Class

Oct 19 6 am - 7 am
Pickleball Fit

Pickleball Fit

Oct 19 10:30 am - 11:30 am
Pickleball Guided Play Beginner/Intermediate Players

Pickleball Guided Play Beginner/Intermediate Players

Oct 19 10:30 am - 11:30 am
Cardio Blast

Cardio Blast

Oct 19 4:30 pm - 5:30 pm
Cardio Blast

Cardio Blast

Oct 20 4:30 pm - 5:30 pm
Spin Class

Spin Class

Oct 21 6 am - 7 am
Dance Fit Master Class

Dance Fit Master Class

Oct 21 9:30 am - 10:30 am
Pickleball Fit

Pickleball Fit

Oct 21 10:30 am - 11:30 am
All-Army Sports

All-Army Sports

Do you have what it takes to MAKE THE CUT and represent the U.S. Army in a sport against the other services? Soldier-Athletes and Coaches – Apply for the All-Army Sports Program Today!

All-Army Sports

Do you have what it takes to MAKE THE CUT and represent the U.S. Army in a sport against the other services? Soldier-Athletes and Coaches – Apply for the All-Army Sports Program Today!

All-Army Sports
Pickleball Guided Play Beginner/Intermediate Players

Pickleball Guided Play Beginner/Intermediate Players

Oct 21 10:30 am - 11:30 am
Cardio Blast

Cardio Blast

Oct 21 4:30 pm - 5:30 pm
Cardio Blast

Cardio Blast

Oct 22 4:30 pm - 5:30 pm
Open Play Pickleball

Open Play Pickleball

Oct 23 4:30 pm - 7:30 pm
Joint Service Ping Pong Club

Joint Service Ping Pong Club

Oct 23 6:30 pm - 7:30 pm
Gary Gordon Challenge & 5K

Gary Gordon Challenge & 5K

Oct 24 9 am - 12 pm
Cardio Blast

Cardio Blast

Oct 26 4:30 pm - 5:30 pm
Cardio Blast

Cardio Blast

Oct 27 4:30 pm - 5:30 pm
Dance Fit Master Class

Dance Fit Master Class

Oct 28 9:30 am - 10:30 am
Cardio Blast

Cardio Blast

Oct 28 4:30 pm - 5:30 pm
Cardio Blast

Cardio Blast

Oct 29 4:30 pm - 5:30 pm

Cardio Blast

Oct 29 4:30 pm - 5:30 pm
Cardio Blast
Army Commander’s Cup

Army Commander’s Cup

Learn about the Army-wide program that stimulates competition and recognizes the top unit in intramural sports of basketball, flag football, soccer, softball, and volleyball.

Army Commander’s Cup

Learn about the Army-wide program that stimulates competition and recognizes the top unit in intramural sports of basketball, flag football, soccer, softball, and volleyball.

Army Commander’s Cup