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An official army family and MWR Site

Fitness Centers

Youth Age Policies

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Join a Fitness Class

Enhance your fitness journey with group training and classes. 

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Explore Fitness Events

Participate in fitness-related activities and events to keep you in top shape.

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Contact Us

Discover fitness center location(s) and services.

Army Sports Fitness Aquatics

Safe, Supervised, and Family-Friendly Fitness

Army MWR Fitness Centers welcome Families while ensuring a safe workout environment for all patrons. Age policies help maintain safety and appropriate equipment use.


Age Guidelines

Local policies may differ - please verify with facility staff.

16 and Older

Full access to all fitness areas without supervision

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13-15 Years Old

Allowed with direct supervision by a parent/guardian actively participating in the same activity

12 and Under

Not permitted in cardio, weight, or sauna areas unless attending a designated youth program

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Youth Fitness Programs

CYS Youth Fitness Programs

CYS provides a variety of structured fitness programs for kids and teens. 

Learn More

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Keep Exploring

**CANCELED** Cardio Blast

**CANCELED** Cardio Blast

Jul 2 4:30 pm - 5:30 pm
Pickleball Fit

Pickleball Fit

Jul 3 10:30 am - 11:30 am
Pickleball Guided Play Beginner/Intermediate Players

Pickleball Guided Play Beginner/Intermediate Players

Jul 3 10:30 am - 11:30 am
Kids Bowl Free

Kids Bowl Free

Jul 3 11 am - 5 pm
Summer Bowling Specials

Summer Bowling Specials

Jul 3
Open Play Pickleball

Open Play Pickleball

Jul 3 4:30 pm - 7:30 pm

**CANCELED** Salsa Dance Class

Jul 3 6 pm - 7:45 pm
**CANCELED** Salsa Dance Class
**CANCELED** Salsa Dance Class

**CANCELED** Salsa Dance Class

Jul 3 6 pm - 7:45 pm
Summer Water Safety

Summer Water Safety

Learn important water safety tips to keep you and your family safe in pools and bodies of water this summer.

Summer Water Safety

Learn important water safety tips to keep you and your family safe in pools and bodies of water this summer.

Summer Water Safety
**CANCELED** Joint Service Ping Pong Club

**CANCELED** Joint Service Ping Pong Club

Jul 3 6:30 pm - 7:30 pm
Spin Class

Spin Class

Jul 6 6 am - 7 am
Cardio Blast

Cardio Blast

Jul 6 4:30 pm - 5:30 pm
Cardio Blast

Cardio Blast

Jul 7 4:30 pm - 5:30 pm

Dance Fit Master Class

Jul 8 9:30 am - 10:30 am
Dance Fit Master Class

Dance Fit Master Class

Jul 8 9:30 am - 10:30 am
Dance Fit Master Class
Cardio Blast

Cardio Blast

Jul 8 4:30 pm - 5:30 pm
Cardio Blast

Cardio Blast

Jul 9 4:30 pm - 5:30 pm

2026 All-Army Sports

Think you can MAKE THE CUT? Soldier-Athletes and Coaches - Apply for the All-Army Sports Program and compete in a sport against the other services!

2026 All-Army Sports
2026 All-Army Sports

2026 All-Army Sports

Think you can MAKE THE CUT? Soldier-Athletes and Coaches - Apply for the All-Army Sports Program and compete in a sport against the other services!

Salsa Dance Class

Salsa Dance Class

Jul 10 6 pm - 7:45 pm
Joint Service Ping Pong Club

Joint Service Ping Pong Club

Jul 10 6:30 pm - 7:30 pm
Army Commander’s Cup

Army Commander’s Cup

Learn about the Army-wide program that stimulates competition and recognizes the top unit in intramural sports of basketball, flag football, soccer, softball, and volleyball.

Army Commander’s Cup

Learn about the Army-wide program that stimulates competition and recognizes the top unit in intramural sports of basketball, flag football, soccer, softball, and volleyball.

Army Commander’s Cup