Skip to Main Content
An official army family and MWR Site

Fitness Centers

Youth Age Policies

#

Join a Fitness Class

Enhance your fitness journey with group training and classes. 

#

Explore Fitness Events

Participate in fitness-related activities and events to keep you in top shape.

#

Contact Us

Discover fitness center location(s) and services.

Army Sports Fitness Aquatics

Safe, Supervised, and Family-Friendly Fitness

Army MWR Fitness Centers welcome Families while ensuring a safe workout environment for all patrons. Age policies help maintain safety and appropriate equipment use.


Age Guidelines

Local policies may differ - please verify with facility staff.

16 and Older

Full access to all fitness areas without supervision

#
#

13-15 Years Old

Allowed with direct supervision by a parent/guardian actively participating in the same activity

12 and Under

Not permitted in cardio, weight, or sauna areas unless attending a designated youth program

#
Youth Fitness Programs

CYS Youth Fitness Programs

CYS provides a variety of structured fitness programs for kids and teens. 

Learn More

Ask Army Answers

Keep Exploring

Spin Class

Spin Class

Sep 7 6 am - 7 am
Pickleball Fit

Pickleball Fit

Sep 7 10:30 am - 11:30 am
Pickleball Guided Play Beginner/Intermediate Players

Pickleball Guided Play Beginner/Intermediate Players

Sep 7 10:30 am - 11:30 am

Pickleball Guided Play Beginner/Intermediate Players

Sep 7 10:30 am - 11:30 am
Pickleball Guided Play Beginner/Intermediate Players
Cardio Blast

Cardio Blast

Sep 7 4:30 pm - 5:30 pm
Cardio Blast

Cardio Blast

Sep 8 4:30 pm - 5:30 pm
Get Golf Ready

Get Golf Ready

Sep 8 5:30 pm - 7 pm
Dance Fit Master Class

Dance Fit Master Class

Sep 9 9:30 am - 10:30 am
Cardio Blast

Cardio Blast

Sep 9 4:30 pm - 5:30 pm

Cardio Blast

Sep 9 4:30 pm - 5:30 pm
Cardio Blast
Cardio Blast

Cardio Blast

Sep 10 4:30 pm - 5:30 pm
Open Play Pickleball

Open Play Pickleball

Sep 11 4:30 pm - 7:30 pm
Joint Service Ping Pong Club

Joint Service Ping Pong Club

Sep 11 6:30 pm - 7:30 pm
Marine Mud Challenge

Marine Mud Challenge

Sep 12 8 am - 12 pm

Tutus for Cancer Awareness 5K

Sep 19 9 am - 12 pm
Tutus for Cancer Awareness 5K

Tutus for Cancer Awareness 5K

Sep 19 9 am - 12 pm
Tutus for Cancer Awareness 5K
Get Golf Ready

Get Golf Ready

Oct 6 5:30 pm - 7 pm
Gary Gordon Challenge & 5K

Gary Gordon Challenge & 5K

Oct 24 9 am - 12 pm
All-Army Sports

All-Army Sports

Do you have what it takes to MAKE THE CUT and represent the U.S. Army in a sport against the other services? Soldier-Athletes and Coaches – Apply for the All-Army Sports Program Today!

All-Army Sports

Do you have what it takes to MAKE THE CUT and represent the U.S. Army in a sport against the other services? Soldier-Athletes and Coaches – Apply for the All-Army Sports Program Today!

All-Army Sports
Turkey Trot

Turkey Trot

Nov 7 9 am - 12 pm
Women on Target

Women on Target

Nov 8 10 am - 3 pm
Army Commander’s Cup

Army Commander’s Cup

Learn about the Army-wide program that stimulates competition and recognizes the top unit in intramural sports of basketball, flag football, soccer, softball, and volleyball.

Army Commander’s Cup

Learn about the Army-wide program that stimulates competition and recognizes the top unit in intramural sports of basketball, flag football, soccer, softball, and volleyball.

Army Commander’s Cup