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Fitness Centers

Youth Age Policies

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Join a Fitness Class

Enhance your fitness journey with group training and classes. 

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Explore Fitness Events

Participate in fitness-related activities and events to keep you in top shape.

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Contact Us

Discover fitness center location(s) and services.

Army Sports Fitness Aquatics

Safe, Supervised, and Family-Friendly Fitness

Army MWR Fitness Centers welcome Families while ensuring a safe workout environment for all patrons. Age policies help maintain safety and appropriate equipment use.


Age Guidelines

Local policies may differ - please verify with facility staff.

16 and Older

Full access to all fitness areas without supervision

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13-15 Years Old

Allowed with direct supervision by a parent/guardian actively participating in the same activity

12 and Under

Not permitted in cardio, weight, or sauna areas unless attending a designated youth program

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Youth Fitness Programs

CYS Youth Fitness Programs

CYS provides a variety of structured fitness programs for kids and teens. 

Learn More

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Keep Exploring

Cardio Blast

Cardio Blast

May 21 4:30 pm - 5:30 pm

Cardio Blast

May 21 4:30 pm - 5:30 pm
Cardio Blast
Pickleball Fit

Pickleball Fit

May 22 10:30 am - 11:30 am
Pickleball Guided Play Beginner/Intermediate Players

Pickleball Guided Play Beginner/Intermediate Players

May 22 10:30 am - 11:30 am
**CANCELED** Open Play Pickleball

**CANCELED** Open Play Pickleball

May 22 4:30 pm - 7:30 pm
Salsa Dance Class

Salsa Dance Class

May 22 6 pm - 7:45 pm

STRONG B.A.N.D.S.

May is National Physical Fitness and Sports Month – a perfect time to get fit for summer with MWR! Learn health and wellness tips and join events at participating locations.

STRONG B.A.N.D.S.
STRONG B.A.N.D.S.

STRONG B.A.N.D.S.

May is National Physical Fitness and Sports Month – a perfect time to get fit for summer with MWR! Learn health and wellness tips and join events at participating locations.

Joint Service Ping Pong Club

Joint Service Ping Pong Club

May 22 6:30 pm - 7:30 pm
**CANCELED** Spin Class

**CANCELED** Spin Class

May 25 6 am - 7 am
Kids Bowl Free

Kids Bowl Free

May 25 11 am - 5 pm
**CANCELED** Cardio Blast

**CANCELED** Cardio Blast

May 25 4:30 pm - 5:30 pm

Cardio Blast

May 26 4:30 pm - 5:30 pm
Cardio Blast

Cardio Blast

May 26 4:30 pm - 5:30 pm
Cardio Blast
Spin Class

Spin Class

May 27 6 am - 7 am
Dance Fit Master Class

Dance Fit Master Class

May 27 9:30 am - 10:30 am
Cardio Blast

Cardio Blast

May 27 4:30 pm - 5:30 pm
Open Play Pickleball

Open Play Pickleball

May 29 4:30 pm - 7:30 pm

2026 All-Army Sports

Think you can MAKE THE CUT? Soldier-Athletes and Coaches - Apply for the All-Army Sports Program and compete in a sport against the other services!

2026 All-Army Sports
2026 All-Army Sports

2026 All-Army Sports

Think you can MAKE THE CUT? Soldier-Athletes and Coaches - Apply for the All-Army Sports Program and compete in a sport against the other services!

Army Ten-Miler

Army Ten-Miler

May 30 6:30 am - 12 pm
Cardio Blast

Cardio Blast

Jun 1 4:30 pm - 5:30 pm
Army Commander’s Cup

Army Commander’s Cup

Learn about the Army-wide program that stimulates competition and recognizes the top unit in intramural sports of basketball, flag football, soccer, softball, and volleyball.

Army Commander’s Cup

Learn about the Army-wide program that stimulates competition and recognizes the top unit in intramural sports of basketball, flag football, soccer, softball, and volleyball.

Army Commander’s Cup