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An official army family and MWR Site

Fitness Centers

Youth Age Policies

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Join a Fitness Class

Enhance your fitness journey with group training and classes. 

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Explore Fitness Events

Participate in fitness-related activities and events to keep you in top shape.

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Contact Us

Discover fitness center location(s) and services.

Army Sports Fitness Aquatics

Safe, Supervised, and Family-Friendly Fitness

Army MWR Fitness Centers welcome Families while ensuring a safe workout environment for all patrons. Age policies help maintain safety and appropriate equipment use.


Age Guidelines

Local policies may differ - please verify with facility staff.

16 and Older

Full access to all fitness areas without supervision

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13-15 Years Old

Allowed with direct supervision by a parent/guardian actively participating in the same activity

12 and Under

Not permitted in cardio, weight, or sauna areas unless attending a designated youth program

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Youth Fitness Programs

CYS Youth Fitness Programs

CYS provides a variety of structured fitness programs for kids and teens. 

Learn More

Ask Army Answers

Keep Exploring

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Cardio Blast

Apr 29 4:30 pm - 5:30 pm
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Cardio Blast

Apr 30 4:30 pm - 5:30 pm
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Pickleball Fit

May 1 10:30 am - 11:30 am
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Pickleball Guided Play Beginner/Intermediate Players

May 1 10:30 am - 11:30 am
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Open Play Pickleball

May 1 4:30 pm - 7:30 pm

Open Play Pickleball

May 1 4:30 pm - 7:30 pm
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Salsa Dance Class

May 1 6 pm - 7:45 pm
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Joint Service Ping Pong Club

May 1 6:30 pm - 7:30 pm
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Army Ten-Miler

May 2 6:30 am - 12 pm
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Pickleball Ladder League

May 2 10 am - 12 pm
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Spin Class

May 4 6 am - 7 am
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Cardio Blast

May 4 4:30 pm - 5:30 pm
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Cardio Blast

May 5 4:30 pm - 5:30 pm
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Dance Fit Master Class

May 6 9:30 am - 10:30 am
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**CANCELED** Salsa Dance Class

May 8 6 pm - 7:45 pm
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Net Handicap Championship

May 16 8 am
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Kids Bowl Free

May 25 11 am - 5 pm
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Summer Bowling Specials

Jun 1 11 am - 12 pm

2026 All-Army Sports

Think you can MAKE THE CUT? Soldier-Athletes and Coaches - Apply for the All-Army Sports Program and compete in a sport against the other services!

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2026 All-Army Sports

Think you can MAKE THE CUT? Soldier-Athletes and Coaches - Apply for the All-Army Sports Program and compete in a sport against the other services!

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Women on Target

Jun 7 10 am - 3 pm
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**CANCELED** Salsa Dance Class

Jun 12 6 pm - 7:45 pm
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Army Commander’s Cup

Learn about the Army-wide program that stimulates competition and recognizes the top unit in intramural sports of basketball, flag football, soccer, softball, and volleyball.

Army Commander’s Cup

Learn about the Army-wide program that stimulates competition and recognizes the top unit in intramural sports of basketball, flag football, soccer, softball, and volleyball.

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