Skip to Main Content
An official army family and MWR Site

Fitness Centers

Overlord Fitness Center

#

Join a Fitness Class

Enhance your fitness journey with group training and classes. 

#

Explore Fitness Events

Participate in fitness-related activities and events to keep you in top shape.

#

Contact Us

Discover fitness center location(s) and services.

Overlord Fitness Center has a free weights and strength room, cardiovascular, sauna, aerobics room, Nautilus room and spinning room. This facility also offers 24/7 Access (registration required), Personal Training (Fit and Health by Ashlie), Aerobic Classes (Lionheart Wellness) and Massage Therapy (Kinetic Bodywork Center).

The center also has locker rooms with changing areas, showers and lockers to store items on a daily basis.

Need to re-charge after a hard workout? Stop by the Lift-A-Latte Cafe located inside Overlord Fitness for protein drinks, smoothies, energy foods and other refreshments!

Ask Army Answers

Keep Exploring

Open Play Pickleball

Open Play Pickleball

Jul 3 4:30 pm - 7:30 pm
**CANCELED** Salsa Dance Class

**CANCELED** Salsa Dance Class

Jul 3 6 pm - 7:45 pm
**CANCELED** Joint Service Ping Pong Club

**CANCELED** Joint Service Ping Pong Club

Jul 3 6:30 pm - 7:30 pm
Summer Bowling Specials

Summer Bowling Specials

Jul 4
Spin Class

Spin Class

Jul 6 6 am - 7 am
Pickleball Fit

Pickleball Fit

Jul 6 10:30 am - 11:30 am
Pickleball Guided Play Beginner/Intermediate Players

Pickleball Guided Play Beginner/Intermediate Players

Jul 6 10:30 am - 11:30 am
Kids Bowl Free

Kids Bowl Free

Jul 6 11 am - 5 pm
Summer Water Safety

Summer Water Safety

Learn important water safety tips to keep you and your family safe in pools and bodies of water this summer.

Summer Water Safety

Learn important water safety tips to keep you and your family safe in pools and bodies of water this summer.

Summer Water Safety
Cardio Blast

Cardio Blast

Jul 6 4:30 pm - 5:30 pm
Cardio Blast

Cardio Blast

Jul 7 4:30 pm - 5:30 pm
Dance Fit Master Class

Dance Fit Master Class

Jul 8 9:30 am - 10:30 am
Cardio Blast

Cardio Blast

Jul 8 4:30 pm - 5:30 pm
Cardio Blast

Cardio Blast

Jul 9 4:30 pm - 5:30 pm
Salsa Dance Class

Salsa Dance Class

Jul 10 6 pm - 7:45 pm
Joint Service Ping Pong Club

Joint Service Ping Pong Club

Jul 10 6:30 pm - 7:30 pm
Joint Service Ping Pong Club

Joint Service Ping Pong Club

Jul 10 6:30 pm - 7:30 pm

2026 All-Army Sports

Think you can MAKE THE CUT? Soldier-Athletes and Coaches - Apply for the All-Army Sports Program and compete in a sport against the other services!

2026 All-Army Sports
2026 All-Army Sports

2026 All-Army Sports

Think you can MAKE THE CUT? Soldier-Athletes and Coaches - Apply for the All-Army Sports Program and compete in a sport against the other services!

Get Golf Ready

Get Golf Ready

Jul 14 5:30 pm - 7 pm
Battalion Level Softball Coaches Meeting

Battalion Level Softball Coaches Meeting

Jul 16 1 pm - 2 pm
Army Commander’s Cup

Army Commander’s Cup

Learn about the Army-wide program that stimulates competition and recognizes the top unit in intramural sports of basketball, flag football, soccer, softball, and volleyball.

Army Commander’s Cup

Learn about the Army-wide program that stimulates competition and recognizes the top unit in intramural sports of basketball, flag football, soccer, softball, and volleyball.

Army Commander’s Cup