Date: Jan 11 2019, 10 a.m. - 11:30 a.m.
The Prenatal Yoga Support Group is a 90 minute yoga instruction for prenatal women who could benefit from group yoga instruction on reducing anxiety and prenatal depression. Psycho-education on sleep, breathing techniques, yoga postures/ movement will be covered. Facilitated by Kim Bridi, Yoga therapist of Evans Yoga Room.
For Dates and Times or To Register: 706-791-5220
To Register: 706-791-5220